Gout and Herbs to Help With Gout

Gout: Herbs to Help With Gout

Question : I WAS told by my doctor recently that I have gout. My uric acid level is high. Since this may be at an early stage as I just had the pain attack, how can I manage it? Are there any supplements that can help?

To maintain healthy joints, you need to refrain from the consumption of rich fatty foods, refined carbohydrates and alcohol, as they can be converted by the body into inflammatory substances that can aggravate the condition.

• Increase your intake of foods high in dietary fibre (vegetables, fruits) and complex carbohydrates (oats, barley, bran).
  
• Reduce or avoid alcohol and caffeine consumption.
  
• Wheat, dairy products, corn, beef, tomato, potato, eggplant and peppers can aggravate arthritis.
  
• Light exercises like brisk walking help to keep the joint cartilage lubricated.
  
• Being overweight can burden the joints, especially the knees, thus aggravating the pain.
  
• Losing some weight will be of benefit.
  
• Foods that contain a high level of purine should be avoided, and these include red meats, organ meats and shellfish.
  
• There are several herbs that have proven benefits for painful joints.
  
• Celery seed and guaiacum are two very popular ones.
  
• These are usually combined with other herbs such as ginger, capsicum and sarsaparilla for better synergistic effect.
  
• It is only because that we are rather fluent on the subject of Gout that we have ventured on writing something so influential on Gout like this!
  

Answer : GOUT is a common type of arthritis caused by an increased concentration of uric acid, a by-product of protein metabolism in the liver. It affects more men than women. Sudden attacks of severe joint pains occur when sharp crystals of uric acid (monosodium urates) form in the fluid surrounding a joint due to an elevated level of uric acid in the blood.

Celery seed (Apium graveolens) helps the kidneys dispose urates and other unwanted waste products as well as working to reduce acidity in the body. The seeds are also a carminative, with a mild tranquilising effect. Guaiacum is used in Europe, especially in Britain, to help with arthritic and rheumatic conditions. It has anti-inflammatory properties that help to reduce muscle aches, joint pains and swelling. It is also diuretic and speeds the elimination of toxins, which makes it valuable for treating gout. Although there was a lot of fluctuation in the writing styles of we independent writers, we have come up with an end product on Uric Acid Level worth reading!

Common Cause of Gout is the Accumulation of a Chemical Called Uric Acid

Uric acid is a normal breakdown product of another chemical called purines. The treatment involves controlling the inflammation, which causes the pain and swelling and ultimately damage to joints. Also, lowering the uric acid level is a logical means to controlling gout.

• Most of the time the symptom can be controlled by anti-inflammatory medications like naproxen or indomethacin.
  
• In severe cases steroids like prednisone may be needed.
  
• Some people even need injections into the joints.
  
• Fluid from the swollen joints can be removed and analyzed for the uric acid crystals.
  

There is some benefit to avoiding foods that cause gout but most people who get gout will need medication to prevent joint damage and also prevent future attacks which often happen sooner and are more severe. They can also cause permanent damage to the kidney and joints. The crystals can also deposit on the skin and are then called tophi.

The treatment includes medicines like allopurinol, which decrease the level of uric acid, or there are other medicines like colchicine, which decrease inflammation. Also there are medicines called uricosuric agents that increase the removal of uric acid in urine. Colchicine works best if taken really early in the attack and sometimes repeat does may need to be taken periodically such as every two hours or so till there is pain relief or a maximum dose is reached or there are side effects like gastrointestinal upset. As the information we produce in our writing on Gout Foods may be utilized by the reader for informative purposes, it is very important that the information we provide be true. We have indeed maintained this. .

The specific dose and the manner of taking these medicines are best discussed with your healthcare provider. Common side effects of these drugs include stomach upset and ulcers from prednisone and ibuprofen type of medications, diarrhea from colchicine and sometimes gout can get worse from allopurinol especially if the person is eastern connecticut state university during an acute attack. Isn't it amazing how much information can be transferred through a single page? So much stands to gain, and to lose about Assemblies of god theological seminary page.

• Can you not go out because you feet ache?
  
• Do your joints seem to grow like gingers?
  
• Is moving become very uneasy for you?
  
• You may be suffering with gout.
  
• Do you always eat legumes or beans and after eating, you can not even stretch your fingers?
  
• You may be suffering from gout.
  

Since the kidney is responsible in filtering the blood stream, a malfunction of the kidneys could also lead to gout because of the high levels of uric acid that the system is not able to eradicate. As the information we produce in our writing on Gout Signs may be utilized by the reader for informative purposes, it is very important that the information gout provide be true. We have indeed maintained this. .

What is gout? Gout is a disease caused by congenital disorder in uric acid metabolism. Uric acid is a product of waste material found in the urine and blood from the chemical processes of the body. In case of gout, the monosodium urate or more popularly called the uric acid crystals are being deposited on the articular cartilage of joints, tendons and surrounding tissues. The crystal deposits are due to the increase of uric acid concentration in the blood stream. Isn't it amazing how much information can be transferred through a single page? So much stands to gain, and to lose about Gout Signs through a single page.

Where Gout Attacks? Gout usually attacks in the upper and lower extremities especially when these parts of the body lack exercise. The lack of exercise could cause the crystals to be easily deposited because the joints are at rest and the blood is also flowing into a smoother flow. However, almost 75 percent of first attacks of gout are recorded in the big toe. But aside from not, gout is not limited to the big toe, it could also attack other joints in the feet and hands like in the ankle, heel, instep, knee, wrist, elbow, fingers, and spine. Gout in the spine often results in backaches and difficulty in moving because the spinal column becomes stiff. Poor blood circulation in fingers due to earlier injury could also lead to gout. Time and tide waits for no man. So once we got an idea for writing on Uric Acid Crystals, we decided not to waste time, but to get down to writing about it immediately!

Diagnosis of Gout People with high levels of uric acid in the blood are could also not develop gout as long as the urate is within the normal range. However, when a person suspects that he or she is already developing gout, the urate test should be administered after the attack has subsided. Through complete blood count, the level of uric acid in the blood is also determined. Other tests include electrolytes, renal function and erythrocyte sedimentation rate. Early diagnosis of gout could prevent the patient to develop severe arthritis. It is rather inviting to go on writing on Gout Attacks. however as there is a limitation to the number of words to be written, we have confined ourselves to this. However, do enjoy yourself reading it.

• Gout is characterized by inflammation of the tissues that could also burst through the skin.
  
• That is why people suffering with gout sometimes have sinuses discharging a material white as chalk.
  
• Moreover, gout is also known as metabolic arthritis.
  
• Writing is something that has to be done when one is in the mood to write.
  
• So when we got in the mood to write about Gout, nothing could stop us from writing!
  

Men Between the Ages of 40 and 50 are Most Prone in Developing Gout

Protein-rich foods are often the cause of high levels of uric acid. Alcohol intake could also affect the level of uric acid and can cause acute attacks of gout. Moreover, the development of gout could also be a result of hereditary factors. Interesting is what we had aimed to make this article on Gout Signs. It is up to you to decide if we have succeeded in our mission!

An earlier article I quoted examples of studies that have shown Vitamin C can reduce uric acid (UA) levels, the objective of all gout treatments whether by pharmaceuticals or natural remedies. The usual uric acid level target is 6mg/dL in men, slightly less in women. This is the level below which the trouble-causing MSU crystals, formed mainly from uric acid, may dissolve and thus alleviate or cure gout. However, there are no ironclad guarantees this will happen at that uric acid level.

A few words about strawberries Berries are excellent foods for a gout diet, principally because of their flavonoid anthocyanidins. (It is the anthocyanidins in cherries which are believed to have positive effects on lowering uric acid levels). These act as antioxidants thus boosting general health which is so important for gout sufferers. But among the anthocyanidin berries, strawberries stand out as the highest in Vitamin C. Now while reading about Excess Uric Acid, don't you feel that you never knew so much existed about Excess Uric Acid? So much matter you never knew existed.

• The convention wisdom is that vitamins are best obtained from natural sources,that is from fresh foods.
  
• So how easy is it to eat or drink at least 500 mg of Vitamin C daily?
  
• Writing about Gout Treatments is an interesting writing assignment.
  
• There is no end to it, as there is so much to write about it!
  

It's Not Likely Vitamin C on Its Own Will Cure Gout

But it is helpful especially if combined with a low purine gout diet and other natural remedies for gout. Keep your mind open to anything when reading about Gout Treatment. Opinions may differ, but it is the base of Gout Treatment that is important.

Uric Acid is a Major Body Antioxidant and Antioxidants Quell Free Radicals

What happens when uric acid increases? produced because of free radical production. i.e the body deals with free radicals by creating excess uric acid. Therefore provide the body with more antioxidants so that it doesn't need to create excess uric acid. It is not always that we just turn on the computer, and there is a page about Foods Gout. We have written this article to let others know more about Foods Gout through our resources.

But Do Not Follow a Strawberries Only Diet

This is a crash diet which is not a good idea since crash diets can trigger gout, and may worsen it. But if you suffer from gout strawberries are an excellent addition to your gout diet plan, because of their anthocyanidins, (the dominant one is pelargonidin), and their Vitamin C. Was it this combination that cured Linnaeus' gout? Perhaps it was. Accept the way things are in life. Only then will you be able to accept these points on Cure Gout. Cure Gout can be considered to be part and parcel of life. .

red peppers 190mg; orange juice 124 mg; green peppers 120 mg; strawberries 106 mg; orange 96 mg; grapefruit juice 94 mg; kale 80 mg; broccoli 79mg; pineapple 74 mg; kiwi fruit 71 mg; lemon juice 61 mg; cantaloupe melon 59 mg; mango 57 mg; cauliflower 46 mg; red cabbage 40 mg; roasted chestnuts (European ) 37 mg; peas (frozen) 35 mg; raspberries 32 mg; lemon 31 mg; honeydew melon 31 mg; blackberries 30 mg; cabbage 26 mg; watermelon (one wedge ) 23 mg; tomatoes 23 mg. Since the potato is so popular, note one baked potato 202 grams size: 19 mg.

The Late Dr

Robert Atkins (the Atkins Diet) also believed Vitamin C is helpful in gout treatment. It was one of the vitamins in his anti gout formula, as explained in "Dr. Atkins' Vita-Nutrient Solution" (Simon & Schuster Inc., . He included it because of a cause of gout theory that runs on these lines... Ignorance is bliss they say. However, do you find this practical when you read so much about Uric Acid Levels?

Herbal Remedies for Gout – How to Treat Gout With Herbs | Search

Just add up from the following list to get 500 mg daily. Source figures are taken from the USDA's (United States Department of Agriculture) National Nutrient database release SR It is accessible online - search "National Nutrient database."

To standardize and simplify this list Serving size is 1 cup unless stated; raw foods only (except peas); foods with added Vitamin C excluded; doesn't account for different varieties, country or region of origin; climate when produced and other variables; figures rounded to whole numbers. It is, if you like, the big picture. Vitamin C amounts are in mg. Make the best use of life by learning and reading as much as possible. read about things unknown, and more about things known, like about Gout Remedies.

Strawberries Should be Considered Very Carefully by Gout Sufferers

The Swedish botanist Carl Linnaeus (1707- stated that a diet of only strawberries had cured his gout. His linkage of vitamin C and gout gains extra weight from the fact that Linnaeus was a botanist. He probably knew a lot about strawberries. life is short. Use it to its maximum by utilizing whatever knowledge it offers for knowledge is important for all walks of life. Even the crooks have to be intelligent!

This is Not the Usually Explained Purine Theory

However it should be noted that not all gout sufferers have excessive uric acid in their bodies but most do. If you have gout and excess uric acid, the important thing is to try to reduce it. Whenever one reads any reading matter, it is vital that the person enjoys reading it. One should grasp the meaning of the matter, only then can it be considered that the reading is complete. .

And Here are a Couple of Surprises

Two spices or condiments what foods are high in purine vitamin C and not often mentioned: paprika 100 grams (71mg); prepared horseradish 100 grams (25mg). Thinking of life without Excess Uric Acid seem to be impossible to imagine. This is because Excess Uric Acid can be applied in all situations of life.

Fruits amount of vitamin C, if one whole fruit, or other amount, is the serving size: 1 papaya 188mg; 1 orange 70 mg; 1 red chili pepper 65 mg; and the juice from 1 orange 43 mg; 100 grams limes 29 mg.

It's Hard to Summarise a Daily Diet for All the Tastes of People Who Read this Article

But the easiest (no cooking time) and probably the most popular way to reach 500 mg daily - drink plenty of orange juice. Or, putting it simply, and you've heard this before, eat these fruits and vegetables. Just as a book shouldn't be judged by its cover, we wish you read this entire article on Purine before actually making a judgement about Purine.

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